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FINE TUNEDFITNESS
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JD
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Tuesday, 17 February 2026
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SM
Sarah Mitchell
Weight Loss · Week 6 of 12
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Weight
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📧 Email reminders 24h before PT & Sports Massage
Progress & PRs 🏆
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My Week of Training
Map out a client’s training calendar — assign a programme across its weeks, allocate individual workouts, or mark rest days. They see it all on their “My Training Week”.
My Training Week
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IN PROGRESS · 0:00FROM TEMPLATE
Workout
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Nutrition Goals
Set daily targets for each client.
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Log a workout to start setting PRs.
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DB
Dan Bond
Head Trainer · Fine Tuned Fitness
Account
Emaildan.bond@finetunedfitness.com.uk
SpecialisationMuscle Gain, Strength Training
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Session Reminders
Automatic email reminders go to clients 24h before Personal Training & Sports Massage sessions.
Quote marquee ✨
Your own quotes join the built-in set. One shows across the top of the app for you & your clients, changing every week.
My exercise videos 📹
Every exercise you’ve attached your own demo clip to. Tap one to watch, edit or remove it.
AJ
Alex Johnson
Client · Fine Tuned Fitness
My Details
GoalWeight Loss
Current Weight82 kg
Starting Weight86 kg
Target Weight74 kg
Program12-Week Fat Loss
TrainerDan Bond
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⏱ Rest1:30+15sSkip ✕
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Exercise
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Log Workout
Weight Loss Circuit A · Today
Goblet Squat
Set 1
Set 2
Romanian Deadlift
Set 1
Set 2
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Log a Meal
✨ Not sure of the macros? Describe it
Fills in the boxes above — check them, then add.
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Nutrition goal
Daily targets for —
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Daily target
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Meals & recipes
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Add a recipe
Meal
Paste the recipe
Then review below and save. You can also fill it in by hand.
Ingredients (one per line)
Method (one step per line)
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Add my own recipe
Meal
Ingredients (one per line)
Method (one step per line, optional)
✨ Not sure of the macros?
Estimate from your ingredients above, or describe the dish below.
Fills in the boxes above — check them, then save.
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Add to planner
Pick a meal from your catalogue.
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🛒 Shopping list
Everything in your planned week. Tap to tick off · drag ⠿ to re-order.
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New Appointment
Joint session
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Assign Workout
Workout: —
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Create Workout
🏋️ Standard
🔄 Circuit
Fixed rounds
Time cap
Exercises run back-to-back; each can be reps or time.
Exercises
⇅ Reorder
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Add as…
How should this exercise be performed?
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Add Trainer
Creates a trainer login. They'll see only the clients they're assigned.
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🤖 AI Workout
Claude designs a workout from the client's goal, experience and equipment. You review it before saving.
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Build a Programme
Pick a workout for each training day — it repeats every week for the length of the programme.
Weekly schedule
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Assign Programme
Programme: —
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Add exercise
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Monday
Or allocate a workout:
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Custom exercise
Paste your own clip — it plays on the ▶ Video button for this exercise.
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Log measurements
Fill in what you have — all optional except the date.